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Thursday, 27 September 2007

HOW TO MANAGE STRESS WITH MUSIC

1. I came across music CD's which have been designed to rejuvenate as per the sun sign of an individual. I purchased the music CD for Virgo as its my sun sign and definitely I found the music was pretty soothing.

2. I have installed the music in my hard disk of my laptop and am playing it regularly through out the day. The music has also been liked by the individuals who have different sun sign.

3. I felt that I was calmer and was creating lesser stress for my employees.So, music do have a power to relieve stress and help management of stress in a productive manner.

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