1. Stress is unavoidable. Always has been. Always will be. We are all struggling to keep our feet amid all the pushing and shoving; we are looking to do jobs well, raise our kids right, to romance our spouses. We want time for friends, our family, ourselves. We want to play sports and enjoy hobbies. We want to care for our homes, our cars, our bodies. We want all this and on top of it all, we want more money, more power, more respect, more recognition, more promotions, more, more and more. Well, we cannot have it all. There is a very specific pt where we reach overload, where the demands on us exceed our limits. We gradually lose our ability to cope with the demands facing us. We get `stressed' out. 
2. Stress affects people from all walks of life in varied forms. Paparazzi stalking Late Diana resulting in her death, Ronaldo experiencing Fits before the big match, drop in performance of Sachin Tendulkar on assuming captaincy of Indian cricket team are all related to stress in one way or the other.
3. When you say `I feel stressed', you probably mean you are feeling tired, irritated, overworked, exhausted, depressed, tense, disappointed etc. In fact, there is something definitely wrong with your life. What do you do?
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