Learn to say 'No'

1. One must learn to say no as always appeasing people may not be healthy for an individual. DO not keep it to your heart that you have to become God by accepting all the wrongs to avoid getting sacrificed at the altar of glory.

2. Its good to be helpful but to a limit which should not affect your lifestyle and family mattrers. People generally forget the good things done by you for them and needs to be reminded time and again.

Managing Stress

1. I found an interesting application on the web where one can resolve stress with his Boss by making him a punching bag and one can keep on hitting on the boss till it bleeds profusely.

2. Definitely this application helped me to get rid of my frustration against my boss asit helped me to relieve my tension as I could at least theoretically my boss and take out my grudges against my boss.