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Wednesday 3 October, 2007

STRESS IS SELF CREATED

1. I am a firm believer that an individual is responsible for the stressful situations as he does not learn to say "NO" to the friends who keep on enjoying at the expense of this man who tries to appease them thinking that they will be ever grateful to him.

2. As a net result he/she gets overburdened and stress increases. So learn to say NO for all those frills which you were undertaking just to show your helpful nature.

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