1. I am of the firm conclusion that 90% of the time the stress is self created as generally it is the apprehensions with in our body which makes us believe wrong things and it creates stress in our body.
2. I give a personal example when I was on leave and my boss called me to meet at 9 PM at his residence and I got this message around 1 Pm and I was in stress during the whole day thinking that he wants to cancel my leave whereas the agenda of that meeting was not even remotely associated with my leave.
3. So above was the perfect example of a self created stress.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment